Timetable
Please click on each day to view the timetable.
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- Monday
Morning Afternoon Evening spinning NCN G *
09:00 - 10:00
Mattt'ai chi G *
12:30 - 13:30
Lindsayfunctional fitness G/I
18:30 - 19:30
Paulaquarobics G *
09:15 - 10:00
(pool)
Maxineflow yoga NCN G
13:30 - 15:00
Heatheradult karate - term time only G
20:00 - 21:30
Debbietotal strength NCN G *
10:00 - 11:00
Mattjunior tennis red 2 TT
15:30 - 17:30
Robert & Stuart20/20/20 G *
11:15 - 12:15
Maxinejunior karate - term time only
17:30 - 18:30
Debbie 5+ years - Tuesday
Morning Afternoon Evening spinning NCN G *
06:30 - 07:30
Ianjunior tennis red 1
13:00 - 13:30spin'n'abs NCN G *
18:30 - 19:30
Maxinealfonso's circuit I/A
09:00 - 10:00
Alfonsolatin fusion G
13:30 - 14:30
Carolinapilates G *
19:40 - 20:30
Andreaflexibar G *
10:15 - 11:15
JustineBeginners Aerobics I/A
11:45 - 12:45
Julia - Wednesday
Morning Afternoon Evening 'good morning' stretch NCN G *
08:15 - 08:45
Maxinechiball method G *
12:30 - 13:45
Timaerobox G/I
18:15 - 19:00
Maxineaquarobics G *
09:15 - 10:00
(pool)
Maxineyoga I/A
14:00 - 15:30
Debbieyoga & meditation I/A
20:00 - 21:30
Debbietotal strength NCN G *
09:15 - 10:15
Pauldance mix for kids TT G
16:15 - 16:55
Stephspinning NCN G *
10:30 - 11:15
Maxine - Thursday
Morning Afternoon Evening alfonso's circuit I/A
09:00 - 10:00
Alfonsointro pilates B *
12:30 - 13:30
Christinespinning NCN G *
18:30 - 19:30
Paulyoga I/A
10:15 - 11:45
Debbiejunior tennis red 1
15:30 - 16:00junior swim-fit
18:30 - 19:15
Mark 8 - 15 yearslatin fusion G
19:45 - 20:45
Carolina - Friday
Morning Afternoon Evening total strength NCN G *
09:00 - 10:00
Paulpilates G *
12:00 - 13:00
Christineaquarobics G *
09:15 - 10:00
(pool)
Maxineflow yoga G/I
13:00 - 14:30
Garryaerobics G *
10:00 - 11:00
Juliafunky feet G *
17:15 - 18:00
Steph 5 - 12 yearsaerobox G/I
11:00 - 12:00
Maxine - Saturday
Morning Afternoon Evening 'good morning' stretch NCN G *
09:25 - 09:55
Maxine 13+ yearssivananda yoga NCN G
13:30 - 15:00
Neenaaquarobics G *
10:00 - 11:00
(pool)
Maxinestep express I/A
10:00 - 11:00
Juliatotal body conditioning G/I
11:00 - 12:00
Julia - Sunday
Morning Afternoon Evening alfonso's circuit I/A
10:00 - 11:00
Alfonsospinning NCN G *
11:15 - 12:15
Jim
Key
NCN No co-ordination necessary. Simple choreography in class.
B Beginners, lower pace, lower intensity.
G General, suitable for all.
I Intermediate, higher intensity.
A Advanced, high intensity and/or complex choreography.
* These classes are suitable for exercise novices.